My Actifit Report Card: July 26 2019

in #actifitlast year

Early bird running today! It was a great weather and not too hot. Very relaxing! Now the day can start! 👍🏻😊



Wow, you took all these steps this morning? Any idea how much time it took? 15 minutes 1000 steps or less?


Posted using Partiko Android

Got up at 5 a.m. and ran about 8 kilometers in about 1 hour 15 minutes

That is about 115 steps/minute... It is the distance from my home to the centre of the village... I don't think I can run that plus back 👍💕

Posted using Partiko Android

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