PRAIAS DO ALGARVE / PLAYAS DEL ALGARVE / ALGARVE BEACHES :) + STEEMMONSTERS DAILYsteemCreated with Sketch.

in actifit โ€ขย  4 months agoย 
๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜ŽPT๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž
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Olรก amigos. ร‰ simples... fazer desporto รฉ saudรกvel ๐Ÿ™‚. E tambรฉm podemos fazer desporto durante um dia de trabalho.Pode ser depois de acordar, saltando e esticando um pouco (5 a 10m).Pode ser no caminho para a escola/trabalho (5 a 10m).Pode ser no trabalho: andar, subir/descer escadas, transportar pesos,... (5 a 10m).Pode ser depois do almoรงo, andar um pouco, apanhar ar (5 a 10m).Pode ser no caminho de regresso para casa (5 a 10m).Pode ser depois do jantar, andar um pouco, ajuda a fazer a digestรฃo (5 a 10m).Por isso, vamos todos fazer desporto. ๐Ÿ˜Ž๐Ÿ˜ŽHoje trago-vos 3 fotos de praias do Algarve. Espero que gostem.๐Ÿ˜Ž๐Ÿ˜Ž.
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๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜ŽES๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž
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Hola amigos. Es simple ... hacer deporte es saludable ๐Ÿ™‚. Y tambiรฉn podemos hacer deporte durante un dรญa de trabajo. Puede ser despuรฉs de despertar, saltando y estirando un poco (5 a 10m). Puede ser en el camino a la escuela / trabajo (5 a 10m) .Puede ser en el trabajo: caminar, (5 a 10m) .Puede ser despuรฉs del almuerzo, caminar un poco, coger aire (5 a 10 m). Puede ser en el camino de regreso a casa (5 a 10m). ser despuรฉs de la cena, caminar un poco, ayuda a hacer la digestiรณn (5 a 10m). Por eso, todos vamos a hacer deporte. ๐Ÿ˜Ž๐Ÿ˜ŽHoy traigo 3 fotos de playas del Algarve. Espero que les guste.๐Ÿ˜Ž๐Ÿ˜Ž.
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๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜ŽEN๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž
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Hello friends. It's simple ... doing sports is healthy ๐Ÿ™‚. And we can also do sports during a working day. It can be after waking up, jumping and stretching a little (5 to 10m). It can be on the way to school / work (5 to 10m). It can be at work: (5 to 10m). It can be after lunch, walk a little, catch air (5 to 10m). It can be on the way back home (5 to 10m). It can being after dinner, walking a little, helps to make digestion (5 to 10m). So let's all do sport. ๐Ÿ˜Ž๐Ÿ˜ŽToday I bring you 3 pictures of beaches in the Algarve. Hope you like it.๐Ÿ˜Ž๐Ÿ˜Ž.
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๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜ŽSTEEMMONSTERS๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž
Segue o resumo diรกrio da minha conta do SteemMonsters. Aproveitem para ver um dos jogos que fiz. Faรงam as vossas anรกlises e deรชm os vossos comentรกrios. Obrigado ๐Ÿ™‚.
Aquรญ estรก el resumen diario de mi cuenta SteemMonsters. Disfruta de ver uno de los juegos que hice. Haz tu anรกlisis y da tus comentarios. Gracias ๐Ÿ™‚.
Here's the daily summary of my SteemMonsters account. Enjoy to see one of the games I made. Do your analysis and give your comments. Thank you ๐Ÿ™‚.

xwin6.PNGxDECK_WIN6.PNGxxx.PNGhttps://steemmonsters.com?p=battle&id=566bf3d0b743516f08da5f18f4a77e26a81edcc9&ref=marfonso
๐Ÿ™‚


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๐Ÿ˜ŽObrigado por verem, votarem e partilharem๐Ÿ‘ - ๐Ÿ˜ŽThank you for viewing, upvoting and Resteem๐Ÿ‘.
7038
Daily Activity, Walking
Height
175 cm
Weight
75 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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ย  ยท ย 4 months agoย 

muito boas fotos :)

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ย  ยท ย 4 months agoย 

Obrigado :)

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ย  ยท ย 4 months agoย 

Congrats on providing Proof of Activity via your Actifit report!

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ย  ยท ย 4 months agoย 

Hi @marfonso!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.203 which ranks you at #9106 across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 115 contributions, your post is ranked at #100.

Evaluation of your UA score:
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ย  ยท ย 4 months agoย 

This post was upvoted by SteeveBot!

SteeveBot regularly upvotes stories that are appreciated by the community around Steeve, an AI-powered Steem interface.

ย  ยท ย 4 months agoย 

hehehe ... Thanks for staying here and voting :)

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