1 hour run

in #run2 years ago

I just finished a 8.452km run that lasted about 1hh:0mm:3ss !

image

Was hot, but still it feels good to be back on track!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

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Nice work, dude!

Thanks!

Thanks 🙏

Posted using Partiko iOS

You have uploaded 4 running activities, and 1 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 1 similar activities, you have travelled approximately 8.45 kms at an average pace of roughly 7:6 min/km!
Your latest run was at a pace of approximately 7:05min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!

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