60 Minutes of Resilience: Finding Light in the Darkest Hour

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A New Day
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60 Minutes of Resilience: Finding Light in the Darkest Hour


๐ŸŒ„ Up before the sun with gratitude on my mind,

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Facing the New Day with Resilience
Photo by Lukas Rodriguez

in the stillness of the morning, as I commune with the divine, My mind goes adrift, pulling me into a memory of an unpleasant time. You see, in the realm of our existence, time is often our adversary. It taunts us with moments of despair, illness, loss, and discomfort. But in the midst of such adversity, there's a phrase that lingers on my tongue, "This too shall pass."

As the sun rises I awake in the past, anguish from the throes of discomfort weigh heavily upon me. My vision is blurred, my breath is labored, and my body seems to be working against me. Through my suffering, I find strength in the words of Morris Mandel, โ€œthat even the darkest hour has only sixty minutesโ€.

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Even the Darkest Hour is Finite.
Photo by Hamid Tajik

This moment too, relentless as it may be, shall pass into the annals of the past.

I endure the eternity that is another passing day. As my fever rages, pain courses through my veins, and sleep is a fleeting visitor. Yet, I refuse to let this suffering break me. Through the haze of illness, I find the strength to murmur, "This too shall pass." These four words become my solace and my resilience.

In the realm of fevered dreams, my aches and discomfort abound. I manage to shift my gaze towards a welcomed sightโ€”the window through which the sun's tender rays begin to illuminate the world. And it's in this moment that I find the strength to rise, to dress, and to embark, for I am determined to greet the sun once more. I give thanks that healing has come.

"Hope is being able to see that there is light despite all of the darkness." - Desmond Tutu

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Hope Shines Through Even the Darkest Clouds.
Photo by Daniel Battersby

In life's darkest hours, it's important to remember that the dawn is but a moment away. Though the shadows of pain and discomfort may envelop us, hope illuminates the path forward.

๐ŸŒŸ The message of this day is simple yet profound: In moments of suffering and pain, remember that this too shall pass. Embrace the endurance of hope, for even in the darkest hour, the dawn awaits. ๐ŸŒŸ

Your Action for Today:
As you go about your day, take a moment to reflect on your inner strength and resilience. Sometimes, life's trials seem insurmountable, but remember, this too shall pass. Embrace hope in the face of darkness, and with each passing minute, move closer to the light.

๐ŸŒŸ In moments bleak and shadows vast,

Hope's light appears and holds steadfast.

Though pain may grip and darkness looms,

In sixty minutes, a new day blooms. ๐ŸŒŸ

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Embracing the new day
Photo by Daniel Frese

Remember, even the darkest hour has only sixty minutes. This day, greet the sun and give thanks for your healing. You are more powerful than you can imagine!

You Got This! ๐ŸŒŸ

Have an Amazing day!


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