RE: The two sides of staying in shape
You are viewing a single comment's thread:
Indeed, many people go for exercise because they need figure 8. But this figure 8 sometimes causes fracture. We didn't need blind Exercise, we need balance Exercise with balanced diet.
0
0
0.000
Hahahahah!😅
You said it all.
Not just doing it. All that matters is doing it correctly.
Thank You