Zapallito tronco relleno con salsa boloñesa de carne de res|||||Zucchini stuffed with beef bolognese sauce

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Hello everyone, sometimes eating healthy helps, having the initiative we can prepare a variety of foods, which have many properties, such as the zucchini trunk, which has a lot of fiber and thus helps the intestinal transit, is strong in carbohydrate which gives us a lot of energy, reduces the absorption of cholesterol, provides greater satiety, it contains iron, calcium, phosphorus, magnesium and lots of vitamin B. It is also very easy to prepare, magnesium and a lot of vitamin -B- it is also very easy to prepare, we take the pumpkins, wash them well and put them in a pot with water, we give a small boil, then with a sharp knife, we make a cut in the part of the trunk, in a round shape and with a spoon we remove the inside, which we put it in a volts, then we put them in a bowl and leave them as shown in the photo.

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We begin to prepare the bolognese sauce, we take a pot to which we add a little oil, then finely chopped onion, salt and let it fry, add the ground or chopped beef, stir a little, while we prepare ripe tomatoes well chopped, we also add, then season to taste, pepper, ground chili, turmeric, etc., When it is cooked we remove the pot from the heat and add what we have in the volts or what we removed from the zucchini, stir everything, adding finely chopped hard boiled egg, when we have this preparation ready.

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Take the zucchini and fill each one with a lot of patience so that they do not break, when they are filled and placed in a dish, add fresh or soft cheese on them, it is to give a more exquisite flavor, each tray is placed in the oven until the cheese melts, that is the way to know when everything is well cooked.

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When we remove the trays from the oven with a spoon we add this dressing, which is honey mustard, well not everyone likes it, but the truth is very tasty.

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As I told you friends, this is a different and easy to prepare meal, based on the zucchini.

THANK YOU VERY MUCH FOR FOLLOWING ME AND READING, HAVE A GREAT WEEKEND WITH YOUR FAMILY.

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