RE: The noise that stops us listening
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i totally do this sneakily. i am playing a bit too much sometimes, but i show my partner how much it worth, and occasionally i get some crypto money and buy some nice stuff for the house, and tell her that this is money from the games i play, which is technically true as i play axie and splinterlands, and i sell all the SLP from AXIE every month. I can say that sometimes she thinks i am too much online, but i take some days offline to compensate.
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It is about finding some balance and then also, using some gains. The using gains is where I have failed the most, as I don't use any :D
I told you, now when market is high i change rewards in stablecoins, when market is low i let it in same token (btc eth whatever). tends to work most of the time. And when i have major expenses i also send some of stablecoins to bank account. But i can only send less than £12000, over this i need to pay capital tax.