My Actifit Report Card: July 12 2022

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It a cool night here and I must say, life hasn't being that unfair to me at all. Not much to do and nothing much to say than just my usual schedules within the day.

I started today off at 6am on the day and I could feel my lazy self laying down and wondering how to get the feets down.

With time I did it and went straight to clean of cavities, after which I did get my clothes and foot set for work.

Straight up ahead, was the washroom which I did cool of the bod with some cold water and in no time I was finished and set for work.

I did 5minutes of walk to the roadside and board a cab to town. After which I board a different cab to work.

At work I had to play on top since our unit was organising an orientation programme for new staff.

I must say it wasn't easy but did move through by myself and left around 5pm and got home around 6:33pm.

I went straight to get supper then had to finish the umbrella academy, which one of these days I would make a review about but for now I will end by saying I stayed above 9k plus count today.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12/07/2022
9565
Daily Activity, Walking, Weight Lifting
Height
157 cm
Weight
60 kg
Body Fat
%
Waist
34 cm
Thighs
cm
Chest
19 cm

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3 comments
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Sounds like a early to rise, and a very busy day, a very healthy day as well with over 9K @actifit steps congratulations enjoy the week ahead!

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Thanks Champ actifit is always a dose of healthier living

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 46.7475 AFIT tokens for your effort in reaching 9565 activity, as well as your user rank and report quality!
You also received a 25.16% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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