El Latin Gringo del Southern Cal, the center of Idiocracy... I love the truth, music, exercise, healthy living, learning, comedy and nice people!

🌈 Follow me I always follow back 🌈

To honor your mind and body is to live a great life.

I can't change the direction of the wind, but I can adjust my sails to always reach my destination.

Huffing, puffing, grunting and grinding against Father Time. The final outcome is certain but the fight will continue.