Loud noises always tear at my peace. As if an explosion were resonating inside me, as if every loud sound was wounding my soul. I hate these sounds to an indescribable extent because they undermine my inner peace, the fluidity of my thoughts, and the softness of my feelings.

Noise does not only hurt the ears, it also affects the heart and mind. Loud noises make me restless, as if someone is forcibly occupying my mind. A quiet environment where words are spoken slowly, where there is gentleness in conversation, the mind can think openly, ideas can flourish, and the heart feels at ease. But where there is noise, there is no room for thought, no peace.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

01/05/2025

1018

Cricket, Daily Activity

Height 172 cm		Weight 72 kg		Body Fat 50 %
Waist cm		Thighs cm		Chest 38 cm