我的 Actifit 报告卡: 五月 6 2026
今天的午饭是一份扎实的中式套餐,白米饭颗粒分明,带着淡淡的米香,旁边配着一碗温热的红豆粥,绵密清甜,刚好中和了菜的咸香。
主菜盘里的内容很丰富:金黄的蛋饺裹着饱满的肉馅,咬下去汁水四溢;韭菜鸡蛋饼煎得焦香,葱香和蛋香混在一起;还有几块红烧五花肉,肥而不腻,红枣的甜香渗进肉里,格外入味。搭配的清炒时菜翠绿爽口,解腻又开胃,还有几片白切鸡,肉质鲜嫩。
一粥一饭,几样小菜,简单却满是烟火气,吃完胃里暖暖的,是让人安心的家常味道。
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