我的 Actifit 报告卡： 七月 19 2026

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今日的午餐搭配丰富又清爽，一碗饱满的白米饭粒粒分明，口感软糯有嚼劲，是饱腹的主食。中间圆盘盛满各色菜肴，油亮酥脆的炸虾外壳通红，肉质紧实鲜香；一块红亮入味的红烧肉块铺在鲜嫩青菜上，青菜吸饱酱汁，脆嫩解腻。右上角盛着清甜胡萝卜白粥，米水交融，温润柔和。底部还有一碗玉米胡萝卜清汤，玉米清甜软糯，胡萝卜绵密，汤水清淡回甘。煎炸荤菜搭配绿叶蔬菜，双份汤水兼顾温润与清甜，荤素均衡，咸甜调和。一口米饭配虾与青菜，交替喝两种汤水，家常简餐治愈疲惫，吃得舒心满足。
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19/07/2026
5204
步行,跳舞,举重

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 45.2375 AFIT tokens for your effort in reaching 5204 activity, as well as your user rank and report quality!
You also received a 1.34% upvote via @actifit account.


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