Active Sunday! - My Actifit Report Card: December 7 2025

I always go cycling on Sundays but most of my rides are not this intensive or long and today it was both so tons of fun!

I planned a route visiting two MTB Tracks that are pretty close to each other and it was the first time I saw other mountain bikers on the tracks, which is fine as long as I don't crash 😅 but I didn't today.

I was almost three hours away from home with a total distance just over 60 kilometers, the weather was mild compared to last weeks, less wind and not at cold, I loved it!
I mean, it was still grey but what to expect in December?

Due to the rain last days the tracks were pretty slippery and my bike wagged it's tail more than once, mud was flying everywhere and when I got home, I had some cleaning to do 😅

After hosing all the dirt away, well most of it anyway as I don't think a mountainbike has to be perfectly clean except for the suspension and the chain I dried the chain with pressured air before putting some wet lube on it, I do this once a month so that's about 400 kilometers and so far it works great.

After giving my bike a cleaning, my cycling gear as well as myself needed to be cleaned as well but first a big glass of chocolate milk as a recovery drink.

Clean again I continued in this cleaning mode and vacuum cleaned the house after we had lunch together, sandwiches with baked eggs - protein!

I didn't do much else besides relaxing and spend time with my family, my body was pretty tired! 😂
In my head I'm 20 but my body is telling me I'm not, with some rest I'll be okay - it was totally worth it!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Cycling, Daily Activity, House Chores