Bycycle day My Actifit Report Card: June 6 2023

avatar

Today is Tuesday, I've finished all my sports activities, it's time to sleep well hahah
Before going to work and before taking a shower, I started doing light exercise, namely by doing 15 pushups for 2 reps followed by squats and shit ups.
Then breakfast continue to go to work by cycling because I'm tired of going to work by riding a motorcycle.

I ride my favorite bicycle in Detroit, not Detroit, a city in the US, but only a trademark of a bicycle manufacturer. I really like the color combination of black and red Very simple and also elegant.

The streets seem very quiet because it's still early in the morning and there are rarely vehicles passing by, here I am a bit of an attraction in taking photos while riding a bicycle. Approximately a trip of up to 7 kilometers is far enough to make you sweat when you arrive at work, your mind becomes fresher because the happy enzyme dopamine endorphins have been produced Because cycling earlier.

That's all my story today, if you are interested in joining the actifit community, please just join, just click on this page https://actifit.io/signup?referrer=nietokilll
Have a nice day, don't forget to exercise to love yourself
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


06/06/2023
5402
Cycling, Daily Activity, Stretching
Height
172 cm
Weight
70 kg
Body Fat
%
Waist
86 cm
Thighs
cm
Chest
90 cm



0
0
0.000
9 comments
avatar

Congratulations @nietokilll! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You distributed more than 3000 upvotes.
Your next target is to reach 4000 upvotes.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Check out our last posts:

Our Hive Power Delegations to the May PUM Winners
Feedback from the June Hive Power Up Day
Hive Power Up Month Challenge - May 2023 Winners List
0
0
0.000
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 182.4652 AFIT tokens for your effort in reaching 5402 activity, as well as your user rank and report quality!
You also received a 1.27% upvote via @actifit account.

The following boosts were applied to your post:
Sports Hat - L3
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Double Raindeer - L1
+ 100 % AFIT
Running Shoes - L3
+ 20 AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L1
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Boosts increased your AFIT earnings by 140.6427 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit shared its growth plans for 2023 with focus on hive services and integrations. Please vote now for our DHF proposal in support:
Vote on peakd
Vote on ecency
Vote on Hive wallet
Vote via hivesigner

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Actifit supports cross-chain decentralization. Support our efforts below by voting for:

0
0
0.000
avatar

If you want your content to ingest to SoMee, the tribe hashtag is someeofficial not somee. Your content is not ingesting to somee because of this.

Posted using MemeHive

0
0
0.000