My Actifit Report Card: October 7 2023

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Halo Actifit holic true friends!!!!
Howdy , are you okey today
I hope that all of you are in good health so that you can carry out all your activities without any problem.

As usual I wake up from sleep and then proceed with light stretching to relax my body because stretching right after waking up is to minimize injury.

Early in the morning I just walked a distance of ± 2 km in less than 30 minutes. Because today is a holiday from work because of the weekend, I can't enjoy coffee anymore in the morning hehehe.

In the afternoon I cycled as usual covering a distance of around ±7 km in 30 minutes.


At night while resting I watch football matches on my tablet cell phone, I watch the English league and the Spanish league.

I think thats all my activity today. If you interested with actifit You can download the application in PlayStore or AppStore.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/10/2023
12325
Cycling, Daily Activity, Stretching
Height
172 cm
Weight
70 kg
Body Fat
%
Waist
84 cm
Thighs
cm
Chest
cm



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15 comments
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!HBIT
!PGM

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Sent 0.1 PGM - 0.1 LVL- 1 STARBITS - 0.05 DEC - 1 SBT - 0.1 THG - 0.000001 SQM - 0.1 BUDS - 0.01 WOO - 0.005 SCRAP tokens

remaining commands 2

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Congrats on providing Proof of Activity via your Actifit report!

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