My Actifit Report Card: February 6 2024

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A beautiful view of green can have an impact on the eyes in many ways. Some experts say that green is a symbol of relaxation, contentment, balance and renewal. Seeing green color vision reduces eye strain and improves eye health. Green sights are good for the eyes as well as the mind and heart. Seeing green color vision improves brain performance, increases memory, concentration and also improves human mood. Views of green are also good for the heart. Seeing green scenes lowers heart rate, blood pressure and cortisol levels and makes a person feel calmer and happier.

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سبز رنگ کے خوبصورت نظارے کا آنکھوں پر اثر بہت سے طریقوں سے ہو سکتا ہے۔ کچھ ماہرین کہتے ہیں کہ سبز رنگ آرام، تسکین، توازن اور تجدید کی علامت ہے۔ سبز رنگ کے نظارے دیکھنے سے آنکھوں کی تھکن کم ہوتی ہے اور آنکھوں کی صحت بہتر ہوتی ہے ۔ سبز رنگ کے نظارے آنکھوں کے ساتھ ساتھ دماغ اور دل کے لئے بھی مفید ہوتے ہیں۔ سبز رنگ کے نظارے دیکھنے سے دماغ کی کارکردگی بہتر ہوتی ہے، یادداشت میں اضافہ ہوتا ہے، توجہ مرکوز ہوتی ہے اور انسان کی مزاج میں بھی بہتری آتی ہے ۔ سبز رنگ کے نظارے دل کے لئے بھی اچھے ہوتے ہیں۔ سبز رنگ کے نظارے دیکھنے سے دل کی دھڑکن، بلڈ پریشر اور کورٹیزول کی سطح کم ہوتی ہے اور انسان کو محسوس ہوتا ہے کہ وہ پرسکون اور خوش ہے

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


06/02/2024
9134
Daily Activity, Home Improvement, House Chores, Walking, Yard Work
Height
165 cm
Weight
65 kg
Body Fat
45 %
Waist
cm
Thighs
cm
Chest
32 cm

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