A New Way Of Life: October 18 2019

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(Edited)

Hello friendsšŸ•ŗ,


Thanks for dropping by and here is a summary of my actifit report today.

I went to the hospital today to run some checks as I havenā€™t been sleeping much lately. I try to sleep but my brain keeps staying awake. Lol. And then sometimes it seems Iā€™m knocked out and sleep more than necessary. Anyways, I am told to rest and chill for some time.

Most of my steps today were gotten from walking around the hospital to get some from one office to the other and then walking about waiting for my turn to see the doctor. He confirmed that I was ok but that I needed to talk things off my mind and relax. That Iā€™ll do religiously. Lol.

Walking is ok though as it is a form of exercise and helps you relax too. You are able to observe things about you environment that you didnā€™t observe before. Playing the Splinterlands games is also relaxing and entertaining that is if youā€™re winning. I entered a contest today and beat someone twice my level in the first round but got kicked out by another guy twice my level. Lol. Boy! That was fun a load of fun.

If youā€™ve not started playing the Splinterlands (Steem Monsters) game and would like to signup you can use my https://steemmonsters.com?ref=ketcom to signup. It is my referral link and I am still thinking the best way to encourage members who join and start playing with my referral link. I am just about two weeks playing the game and would like to get the global view before making any pledges. But for sure Iā€™ll definitely something like send you some Steem or DEC or card(s) to help you get ahead.

I am doing this because that have an affiliate program which rewards you a percentage when you referral make a purchase. So I hope to see a lot of you on my list. Iā€™ve already got great tips to help you get along. Thanks.

I went for a walk or should I say I went to visit my street neighbor who is the secretary of the residential area where I live, there will be exco meeting tomorrow and we needed to discuss road repairs and security as the festive seasons are fast approaching so we need to buff up on all loose ends.

When I first heard a song by Eric Donaldson on the radio I thought he was a she, I mean I thought he was a woman, that was until I saw his album cover, I was like damn, all this while I thought a lady sang the song. Got to hand it to him he was a great musician with loads of great songs. He is gone now but his songs still remain with us.

I have a tournament to play in less than an hour before hitting the sack. Peace.

Land Of My Birth - Eric Donaldson

Thanks for reading my post, like I always say, upvote it if you liked it Iā€™ll truly appreciate that. Keep your comments coming and follow me if you have not already done that. Again, thanks a lot for your support to me always.

Join @Upvotebuilders

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10046
Walking



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15 comments
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If cannabis is legal there try a indica after dinner to help you sleep..

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šŸ˜šŸ‘ it isn't legal in my country @davedickeyall and also I have a very very light brain since little alcohol in wine can make me tipsy.

I am pretty sure if you try the brand of cannabis we have here it will knock you out because it is driving a lot of our youths loco as they combine it with loads of stuff.

Now kids are combining simple drugs like cough syrub and pain killers and boom! They end up dead or in a mental hospital or on the street. The worst part is when it leads them to violence or for those that used it for sexually enhancement their heart stops breathing.

Thanks for the suggestion though.šŸ‘šŸ˜‚šŸ˜

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Definitely Chill @ketcom!!!
Let some of this Steem / upvotebuilders run on auto pilot, we will all be here!!!
Go spend some quality time with the familyšŸ˜€
Maybe a trip to McDonalds and a super size order of fries.....that would help me relax!!šŸ˜€
Snails are not on the menu Lol !
Honestly, I need to hike not just for steps, but to re-center myself....
Downtime and rest my friend!!!!!
Let us know how you are @ketcom...
Silvertop....MikešŸ˜€

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Thanks a lot chief, I appreciate your car.
I stopped eating fast food a long time ago my dear. Lol.

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Hey @ketcom! I understand the sleep/lack of sleep, thing. I too often go to bed and my brain won't shut off. It's like you're the ping pong ball in a little square box, bouncing off of the walls. Stress is not a good thing. Do something fun with the family and forget about all the stuff you think you need to do. Hiking will help too. Take care of yourself and get some restful sleep.

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I slept a lot today and feeling very refreshed already. Thanks.

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Great stepping šŸ’Ŗ and sounds like a wonderful Friday. If I had extra time I would definitely join splinterlands game and not miss the funšŸ˜Ž.
Walking is relaxing to the brain but just before bed you can drink a cup of chamomile tea, that can help calm the brain with zero side effects šŸ’Æ. I take it on those exhausted days.
Always loved that fantastic song šŸŽ¶ from namesake EricšŸ˜¹
Do enjoy a fabulous weekend ahead šŸŽ‰šŸ‘ šŸ˜

Posted using Partiko Android

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No worries my dear, i'll be waiting for when you take that first step into the Splinterlands games. Cheers.

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Hi, @ketcom!

You just got a 1.18% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 81.125 AFIT tokens for your effort in reaching 10046 activity, as well as your user rank and report quality!
You also received an 1.18% upvote via @actifit account.
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