My Actifit Report Card: November 5 2019

over 4 years ago

Hello actifiters!!!!

Sorry for the long absence, but for work I have been traveling and I’m preparing some posts day by day of my travel to italy,

I come back again to the gym with a new workout super hard and exhausting, it was supposed that I was going to do force but it seems hypertrophic workout hahahaha to much Cals burned... look!!

Hahahahaha and after a really disappointing start trying to reach my new max... in rack pull... hahahaha

I need to decrease from 180 to 140 pounds...

It was good to burn all those calories and feel great due a new workout have been completed 💪🏽💪🏽

At the end I finished with almost 5k steps....

Great workout and remember guys!!!

KEEEEEEEEP AAAAAAAACTIIIIIIIVEEEEEEEE 🗣🗣

#team-mexico #fatburn sportstalk zzan #fit #upper #workout #chest #shoulder #tricep #abs #teamgordo #healing #mexico #gym #cardio #steemusa actifit #steemiansclub #health #life #gym #fit #fitness #health #life #sports

4840

Daily Activity,Gym,Moving Around Office,Walking,Weight Lifting

actifit Life workout fit fitness gym health chest fatburn sports sportstalk

0.000

7 comments

@steemitboard 66

over 4 years ago

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