Durian season is coming and there are many types of durian at the morning market.

And, today I have this, butter durian.

It's the most famous of durian, the taste is very good.

But it contains of high calorie, so how to eat then ...

Therefore should not eat more than 2 pieces of durian per day and should not eat often or eat every day because it will cause a sore throat. The key is that durian contains carbohydrates and high in fat but eat too much will make you fat too.

That's all for now. 😊

Have a nice day!

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