My Actifit Report Card: May 11 2026

Bardzo dobrze zrobiłeś 💪 Kreatyna to jeden z najlepiej przebadanych suplementów na świecie. I co ciekawe — działa nie tylko na mięśnie, ale też na mózg i cały układ nerwowy. Coraz więcej badań pokazuje też, że wyższe dawki, nawet około 10 g dziennie, są dobrze tolerowane u aktywnych osób 👍

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 163.4001 AFIT tokens for your effort in reaching 23096 activity, as well as your user rank and report quality!
You also received a 2.12% upvote via @actifit account.

Rewards Details

Rank Bag - L3

+ 10 % User Rank

Friend Ranker - L1

+ 1 User Rank

Thanks to your friend @browery

Friend Ranker - L2

+ 1.5 User Rank

Thanks to your friend @browery

Friend Ranker - L3

+ 2 User Rank

Thanks to your friend @browery

Friend Ranker - L4

+ 2.5 User Rank

Thanks to your friend @browery

Friend Ranker - L5

+ 3 User Rank

Thanks to your friend @browery

Protein Shake - L2

+ 15 % AFIT

Protein Shake - L3

+ 15 % AFIT

Sports Hat - L5

+ 18 % AFIT

Friend Boost - L5

+ 18 % AFIT

+ 14 % AFIT

Protein Shake - L4

+ 16 % AFIT

Friend Boost - L1

+ 10 % AFIT

Thanks to your friend @browery

Friend Boost - L2

+ 12 % AFIT

Thanks to your friend @browery

+ 5 % AFIT

Thanks to your friend @browery

Friend Boost - L3

+ 15 % AFIT

Thanks to your friend @browery

+ 10 % AFIT

Thanks to your friend @browery

Friend Boost - L4

+ 16 % AFIT

Thanks to your friend @browery

+ 12 % AFIT

Thanks to your friend @browery

Friend Boost - L5

+ 18 % AFIT

Thanks to your friend @browery

+ 14 % AFIT

Thanks to your friend @browery

AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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