Flexed-up Monday: Step up /Reblog Lottery

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Welcome To a Flexed-up Monday post

Stepping up a bit managed to squeeze in a few more workouts this week, and bulking up a bit, still have not been able to establish the daily stretching habit but still making sure to stretch before workouts.

I know I said I would look into way of making this series more intersting but honestly I have not gotten around to it yet also it's not that simple it's not the most exciting topic but I will have to be extra creative.

If you have ideas on how I can make this series better I would love to hear your suggestions.

Link to last weeks Flexed-up Monday post

Weight
Last report 84.3 KG
Today 86 KG

Reblog lottery

We got 36 participants for our reblog lottery this time around.

@agreste @amigoponc @blessed-20 @blitzzzz @bntcamelo @caspermoeller89 @daniasi @dgi @duckmotor @dynamicgreen @ecencypoints @ekads @esbat @florakese @guurry123 @henruc @hjrrodriguez @jorgebgt @ladymisa @maddogmike @mirroredspork @monsterbuster @nabbas0786 @nahueldare3627 @olaf.gui @sacra97 @servelle @stekene @sylmarill @tengolotodo.leo @trautenberk @vaynard86 @vrezyy @weone @ydm6669 and @yova

and the winner this time around is....

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And it's a dud.

@vrezyy! Congratulations enjoy your 10% profit share on this post and 5 HBI units , more about HBI here

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The reblog lottery continues so be sure to reblog this post to qualify, for a minimum 10% profit share on my next post and 5 HBI units (bonus wheel)

This is all done automatically and I apply the winner to be a beneficiary for the post.

Only reblogs before tomorrow 8pm Eastern Standard Time qualify for the lottery.

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  • Invest only what you can afford to lose and be mindful of the potential risks.
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  • Leverage is a great tool for losing money fast.
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https://hive.blog/hive-136819/@myprecious/official-silvergoldstackers-membership-post-january-24-2024



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DayPost
MondayFlexed-up Mondays
Tuesday
WednesdayOperation HoneyTrail
Thursday
FridayStacker of the week
SaturdayLazy Saturday post
Sunday

Profit share

10% of this post earnings go to @vrezyy for being our reblog lottery winner. 10% goes to the HOC community account

That's it for today's post thanks for stopping by your support is truly appreciated.

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24 comments
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Yeah, I'm not sure how to make an exercise post more interesting, unless you start making fart jokes or something 😆

!LOL
!BBH

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Lol yeah it's not that simple !BBH !PIMP

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You received an upvote of 91% from Precious the Silver Mermaid!

Please remember to contribute great content to the #SilverGoldStackers tag to create another Precious Gem.

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I'm far from the most creative mind when it comes to writing articles, but I think some progress images would be good. Perhaps some description of the exercises you've done would be of interest too.

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Those are great suggestions I suppose that is something I can look into !BBH

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Seems your weight increased...

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Yeah hopefully it's more muscle 🤣 !BBH

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@seki1! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @bitcoinman. (4/50)

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