我的 Actifit 报告卡： 六月 12 2026

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今天的午饭很丰盛，是一份营养均衡的中式简餐。
白瓷盘里盛着清炒菜心、番茄炒蛋、红烧肉块，还有一颗扎实的肉丸子、几块炸物和煎饺，荤素搭配得刚刚好。
主食是一碗颗粒分明的白米饭，旁边配着一碗清甜的南瓜羹，还有一碗带着淡淡谷物香的粥品。
菜心翠绿爽口，番茄炒蛋酸甜开胃，红烧肉软糯入味，炸物和煎饺带着焦香。
一口热饭一口菜，再喝上一口暖乎乎的粥，简单又满足，是打工人最踏实的午餐时光。
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11/06/2026
10262
骑自行车,健身房,跳舞,瑜伽,徒步旅行,日常活动

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