Just a guy who lost what I consider to be a lot of weight by making gradual and long-lasting changes to his life. I really believe that others can do the same and it isn't even that difficult - you just gotta change your mindset.
Veteran, engineer, husband, and father. I've spent my life traveling the U.S. first serving my country and am currently working in the private sector. I'm also a blogger for the HIVE cryptocurrency under the user name Scholaris.
I am an Aussie currently living in Auckland with my girlfriend and two cat. I love writing about fitness and health, while trying to be an advocate to live an a