Weeklyish Running Update - Pushing It!
So I did three runs in the last week, and on top of what i did last week I honestly think this is my limit!
After my 5 year Park Run PB last Saturday I too a couple days off and went in with intervals on the Tuesday....
I did three runs,
- Tuesday 400 Metre intervals
- Thursday - paired back 1KM intervals
- Saturday 5K tempo park run...
That was about my limit!
Tuesday 400M intervals
Drove up the track and did the usual.... 2 times warm up 400s and then 7 decent ones, using my new found average pace per split I did...
-4.22
-4.16
- 4.06
- 4.07
- 4.01
- 4.02
- 3.54
- 3.52
- 3.51
I mean I am pretty happy with this!
Thursday IK Intervals...
I headed out round the local park with the intention of doing 5 times proper 1K intervals at a 4.20/ 4.15 and then 3* 4.10 pace, but by the third interval it was feeling the kind of tough that said 'tooo much' so I called it a day at three and then just jogged for the final too.
3 KM interval times....
-4.23
-4.15
-4.17
This felt a little hard... After three I was done - not too bad I guess - harder on the rough than on the track for sure!
From here on in I think it's...
I think it's important to listen to your body like this, pulling back after 4 hard runs i think is very fair!
Saturday tempo Park Run...
I think my tempo pace is currently around the 24 minute mark - and we had pacers today so I just sat behind the 24 minute guy who did a pretty good job until the end and then upped my pace slightly to finish in just under 24 mins.
This felt OK - I think I can repeat this once a week!
Final thoughts...
I think three hard runs a week is just too much, so I'm gonna aim for only 2 from now on with 1-2 easy runs per week too!
I've been watching a few videos and may adjust my training. Intervals of various kinds seem to be key. I can't do more than 3 or 4 runs pretty well so have to make them count. Your training seems to be working well.
I'm enjoying it at the mo - i think the key is one interval, one tempo, one longer a week, then anything else should be easy!
Happy Monday everyone
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
@Blocktrades is the main man and is @crimsonclad the main woman 😂🍻
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
@jacobtothe Keep digging just remember @acidyo took my rep away with the help of blocktrades delegations and everything is documented 😂😂😂
☝🏾✨⭕✨☝🏾🍻🍻🍻🍻
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
@jacobtothe and friends Please get help there's clearly something wrong with you 🙏🏾
I hope blocktrades pays you well enough 😂😂😂😂
Some people just never learn when 😂😂😂👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
@jacobtothe @hurtlocker @acidyo @themarkymark @steevc @meno @crimsonclad @oldsoulnewb @neoxian @azircon @gogreenbuddy @tarazkp @buildawhale @logic @abit @freedom @solominer @letusbuyhive @theycallmedan @ipromote @nathen007 @dlmmqb @adm @logic @patrice @spaminator and friends ✨⭕✨ Please get help 🙏🏾
@jacobtothe @acidyo @themarkymark @hurtlocker and friends 😁 No one will ever trust you again you weirdo 😂
When I got back I had a few things to do I'm only really sharing this because of this racist weirdo on Hive who really thinks downvotes and word's do anything all I can do is laugh 😂 and share the truth and we all know when your lying the truth hurts
Some try to say that downvotes are good for Hive but what good had come out of downvoting good honest people away 🤔
You some stupid whales on Hive trying to get others to promote Hive like it's something good and offers freedom when we all know it doesn't offer no freedom unless you are part of the gang ⭕⭕⭕⭕⭕⭕⭕⭕⭕⭕
Here's some screenshots you might find very Interesting I only work with facts not made up stuff 😂
Anyone can talk shit 💩 it means nothing when there's evidence that shows the truth 😁
@crimsonclad please do your job 🙏🏾
https://hive.blog/hive-135178/@crimsonclad/re-kgakakillerg-sxllhv
https://hive.blog/hive-148441/@hivewatchers/svftu9
https://hive.blog/hive-148441/@hivewatchers/svdjjz
https://hive.blog/hive-176853/@steevc/re-kgakakillerg-syyy4x
https://hive.blog/dev/@howo/re-kgakakillerg-szhax7
https://hive.blog/hive/@steevc/follow-friday-respect
https://hive.blog/hive-127022/@shmoogleosukami/re-kgakakillerg-t0hcxc
It's unbelievable that they downvoted this Goodbye Auntie R.I.P 🙏🏾
Comments being downvoted by blocktrades https://hive.blog/hive-170744/@kgakakillerg/t0ns3b
https://hive.blog/hive-127466/@steevc/re-blocktrades-t0kint
https://hive.blog/hive-127466/@blocktrades/t0lq41
https://hive.blog/hive/@ureka.stats/the-untrending-report-hive-downvote-analysis-2025-06-29-20250629143829
https://hive.blog/hive-127466/@kgakakillerg/t0m1vn
https://hive.blog/hive-108278/@kgakakillerg/t0rfo8
https://hive.blog/hive-127466/@kgakakillerg/t0vcl7
Stop farming Hive https://hive.blog/burnpost/@buildawhale/re-1756307402814502169-20250827t151240z
😂😂😂😂😂
📊 The Untrending Report - Hive Downvote Analysis - 2025-09-07
RE: Understanding Pointers in C Programming
Please Peakd, allow me to completely block spammers (Would you ever vote for this?) thanks for exposing yourself more @makerhacks
Please go through it all instead of calling it spam 😂😂😂😂🤣🤣🤣🤣🤣🤣🤣
https://blurt.blog/hive/@candy49/5slvnx-taskmaster4450-is-being-downvoted-on-hive-by-you-know-who
🚨🚨🚨🚨🚨🚨🚨🙄🙄🙄🙄🚨🚨🚨🚨
https://hive.blog/hive-108278/@kgakakillerg/themarkymark
https://hive.blog/hive-178138/@thefed/t6q9kb 🙄🙄🙄🙄🙄🙄🙄🚨🚨🚨🚨🚨🚨🚨🚨🙄🙄🙄🙄🙄
https://hive.blog/music/@geneeverett33/11-25-25-three-tune-tuesday-picking-tunes-from-the-punk-band-the-descendents-1982-1997-era
🚨🚨🚨🙄🙄🙄🙄🙄🙄🙄🚨🚨🚨🚨🚨
https://hive.blog/dmania/@steemcleaners/ps46kb
https://hive.blog/hive-124838/@fjworld/re-peaksnaps-t7161i
🚨🚨🚨🚨🙄🙄🙄🙄🙄🙄🙄🙄🙄🚨🚨🚨🚨
https://blurt.blog/blurt-131902/@condividisulweb/3w94e8-hive-manipulation-censorship-and-suspicious-funds-the-hidden-truth
🚨🚨🚨🚨🙄🙄🙄🙄🚨🚨🚨
https://hive.blog/hive/@kgakakillerg/i-ve-been-put-on-two-blacklists
To all the downvoters on Hive When the downvotes stop 🛑 and my rep is back I stop sharing the truth 🙏🏾
You can call the truth spam as much as you like it changes nothing 😂
If want to speak to me in private send me a message on Instagram @kgakakillerg and we can speak on blurt @kgakakillerg 😁
☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾
I hope you all have a fantastic day today and remember be truthful 🙏🏾
🚨🚨🚨🚨🙄🙄🙄🙄🚨🚨🚨
https://hive.blog/hive/@kgakakillerg/i-ve-been-put-on-two-blacklists
Thank you for reading and viewing this post
To all the downvoters on Hive When the downvotes stop 🛑 and my rep is back I stop sharing the truth 🙏🏾
☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾 Keep calling the truth lies 😂☝🏾
So many pretend to be doing god's work but they are really working for the devil 👿
Karma will strike you and who ever supports you 🙏🏾
☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾
Happy Monday everyone
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
@Blocktrades is the main man and is @crimsonclad the main woman 😂🍻
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
@jacobtothe Keep digging just remember @acidyo took my rep away with the help of blocktrades delegations and everything is documented 😂😂😂
☝🏾✨⭕✨☝🏾🍻🍻🍻🍻
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
@jacobtothe and friends Please get help there's clearly something wrong with you 🙏🏾
I hope blocktrades pays you well enough 😂😂😂😂
Some people just never learn when 😂😂😂👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
@jacobtothe @hurtlocker @acidyo @themarkymark @steevc @meno @crimsonclad @oldsoulnewb @neoxian @azircon @gogreenbuddy @tarazkp @buildawhale @logic @abit @freedom @solominer @letusbuyhive @theycallmedan @ipromote @nathen007 @dlmmqb @adm @logic @patrice @spaminator and friends ✨⭕✨ Please get help 🙏🏾
@jacobtothe @acidyo @themarkymark @hurtlocker and friends 😁 No one will ever trust you again you weirdo 😂
When I got back I had a few things to do I'm only really sharing this because of this racist weirdo on Hive who really thinks downvotes and word's do anything all I can do is laugh 😂 and share the truth and we all know when your lying the truth hurts
Some try to say that downvotes are good for Hive but what good had come out of downvoting good honest people away 🤔
You some stupid whales on Hive trying to get others to promote Hive like it's something good and offers freedom when we all know it doesn't offer no freedom unless you are part of the gang ⭕⭕⭕⭕⭕⭕⭕⭕⭕⭕
Here's some screenshots you might find very Interesting I only work with facts not made up stuff 😂
Anyone can talk shit 💩 it means nothing when there's evidence that shows the truth 😁
@crimsonclad please do your job 🙏🏾
https://hive.blog/hive-135178/@crimsonclad/re-kgakakillerg-sxllhv
https://hive.blog/hive-148441/@hivewatchers/svftu9
https://hive.blog/hive-148441/@hivewatchers/svdjjz
https://hive.blog/hive-176853/@steevc/re-kgakakillerg-syyy4x
https://hive.blog/dev/@howo/re-kgakakillerg-szhax7
https://hive.blog/hive/@steevc/follow-friday-respect
https://hive.blog/hive-127022/@shmoogleosukami/re-kgakakillerg-t0hcxc
It's unbelievable that they downvoted this Goodbye Auntie R.I.P 🙏🏾
Comments being downvoted by blocktrades https://hive.blog/hive-170744/@kgakakillerg/t0ns3b
https://hive.blog/hive-127466/@steevc/re-blocktrades-t0kint
https://hive.blog/hive-127466/@blocktrades/t0lq41
https://hive.blog/hive/@ureka.stats/the-untrending-report-hive-downvote-analysis-2025-06-29-20250629143829
https://hive.blog/hive-127466/@kgakakillerg/t0m1vn
https://hive.blog/hive-108278/@kgakakillerg/t0rfo8
https://hive.blog/hive-127466/@kgakakillerg/t0vcl7
Stop farming Hive https://hive.blog/burnpost/@buildawhale/re-1756307402814502169-20250827t151240z
😂😂😂😂😂
📊 The Untrending Report - Hive Downvote Analysis - 2025-09-07
RE: Understanding Pointers in C Programming
Please Peakd, allow me to completely block spammers (Would you ever vote for this?) thanks for exposing yourself more @makerhacks
Please go through it all instead of calling it spam 😂😂😂😂🤣🤣🤣🤣🤣🤣🤣
https://blurt.blog/hive/@candy49/5slvnx-taskmaster4450-is-being-downvoted-on-hive-by-you-know-who
🚨🚨🚨🚨🚨🚨🚨🙄🙄🙄🙄🚨🚨🚨🚨
https://hive.blog/hive-108278/@kgakakillerg/themarkymark
https://hive.blog/hive-178138/@thefed/t6q9kb 🙄🙄🙄🙄🙄🙄🙄🚨🚨🚨🚨🚨🚨🚨🚨🙄🙄🙄🙄🙄
https://hive.blog/music/@geneeverett33/11-25-25-three-tune-tuesday-picking-tunes-from-the-punk-band-the-descendents-1982-1997-era
🚨🚨🚨🙄🙄🙄🙄🙄🙄🙄🚨🚨🚨🚨🚨
https://hive.blog/dmania/@steemcleaners/ps46kb
https://hive.blog/hive-124838/@fjworld/re-peaksnaps-t7161i
🚨🚨🚨🚨🙄🙄🙄🙄🙄🙄🙄🙄🙄🚨🚨🚨🚨
https://blurt.blog/blurt-131902/@condividisulweb/3w94e8-hive-manipulation-censorship-and-suspicious-funds-the-hidden-truth
🚨🚨🚨🚨🙄🙄🙄🙄🚨🚨🚨
https://hive.blog/hive/@kgakakillerg/i-ve-been-put-on-two-blacklists
To all the downvoters on Hive When the downvotes stop 🛑 and my rep is back I stop sharing the truth 🙏🏾
You can call the truth spam as much as you like it changes nothing 😂
If want to speak to me in private send me a message on Instagram @kgakakillerg and we can speak on blurt @kgakakillerg 😁
☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾
I hope you all have a fantastic day today and remember be truthful 🙏🏾
🚨🚨🚨🚨🙄🙄🙄🙄🚨🚨🚨
https://hive.blog/hive/@kgakakillerg/i-ve-been-put-on-two-blacklists
Thank you for reading and viewing this post
To all the downvoters on Hive When the downvotes stop 🛑 and my rep is back I stop sharing the truth 🙏🏾
☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾 Keep calling the truth lies 😂☝🏾
So many pretend to be doing god's work but they are really working for the devil 👿
Karma will strike you and who ever supports you 🙏🏾
☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾
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Happy Monday everyone
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
@Blocktrades is the main man and is @crimsonclad the main woman 😂🍻
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
@jacobtothe Keep digging just remember @acidyo took my rep away with the help of blocktrades delegations and everything is documented 😂😂😂
☝🏾✨⭕✨☝🏾🍻🍻🍻🍻
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
@jacobtothe and friends Please get help there's clearly something wrong with you 🙏🏾
I hope blocktrades pays you well enough 😂😂😂😂
Some people just never learn when 😂😂😂👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
@jacobtothe @hurtlocker @acidyo @themarkymark @steevc @meno @crimsonclad @oldsoulnewb @neoxian @azircon @gogreenbuddy @tarazkp @buildawhale @logic @abit @freedom @solominer @letusbuyhive @theycallmedan @ipromote @nathen007 @dlmmqb @adm @logic @patrice @spaminator and friends ✨⭕✨ Please get help 🙏🏾
@jacobtothe @acidyo @themarkymark @hurtlocker and friends 😁 No one will ever trust you again you weirdo 😂
When I got back I had a few things to do I'm only really sharing this because of this racist weirdo on Hive who really thinks downvotes and word's do anything all I can do is laugh 😂 and share the truth and we all know when your lying the truth hurts
Some try to say that downvotes are good for Hive but what good had come out of downvoting good honest people away 🤔
You some stupid whales on Hive trying to get others to promote Hive like it's something good and offers freedom when we all know it doesn't offer no freedom unless you are part of the gang ⭕⭕⭕⭕⭕⭕⭕⭕⭕⭕
Here's some screenshots you might find very Interesting I only work with facts not made up stuff 😂
Anyone can talk shit 💩 it means nothing when there's evidence that shows the truth 😁
@crimsonclad please do your job 🙏🏾
https://hive.blog/hive-135178/@crimsonclad/re-kgakakillerg-sxllhv
https://hive.blog/hive-148441/@hivewatchers/svftu9
https://hive.blog/hive-148441/@hivewatchers/svdjjz
https://hive.blog/hive-176853/@steevc/re-kgakakillerg-syyy4x
https://hive.blog/dev/@howo/re-kgakakillerg-szhax7
https://hive.blog/hive/@steevc/follow-friday-respect
https://hive.blog/hive-127022/@shmoogleosukami/re-kgakakillerg-t0hcxc
It's unbelievable that they downvoted this Goodbye Auntie R.I.P 🙏🏾
Comments being downvoted by blocktrades https://hive.blog/hive-170744/@kgakakillerg/t0ns3b
https://hive.blog/hive-127466/@steevc/re-blocktrades-t0kint
https://hive.blog/hive-127466/@blocktrades/t0lq41
https://hive.blog/hive/@ureka.stats/the-untrending-report-hive-downvote-analysis-2025-06-29-20250629143829
https://hive.blog/hive-127466/@kgakakillerg/t0m1vn
https://hive.blog/hive-108278/@kgakakillerg/t0rfo8
https://hive.blog/hive-127466/@kgakakillerg/t0vcl7
Stop farming Hive https://hive.blog/burnpost/@buildawhale/re-1756307402814502169-20250827t151240z
😂😂😂😂😂
📊 The Untrending Report - Hive Downvote Analysis - 2025-09-07
RE: Understanding Pointers in C Programming
Please Peakd, allow me to completely block spammers (Would you ever vote for this?) thanks for exposing yourself more @makerhacks
Please go through it all instead of calling it spam 😂😂😂😂🤣🤣🤣🤣🤣🤣🤣
https://blurt.blog/hive/@candy49/5slvnx-taskmaster4450-is-being-downvoted-on-hive-by-you-know-who
🚨🚨🚨🚨🚨🚨🚨🙄🙄🙄🙄🚨🚨🚨🚨
https://hive.blog/hive-108278/@kgakakillerg/themarkymark
https://hive.blog/hive-178138/@thefed/t6q9kb 🙄🙄🙄🙄🙄🙄🙄🚨🚨🚨🚨🚨🚨🚨🚨🙄🙄🙄🙄🙄
https://hive.blog/music/@geneeverett33/11-25-25-three-tune-tuesday-picking-tunes-from-the-punk-band-the-descendents-1982-1997-era
🚨🚨🚨🙄🙄🙄🙄🙄🙄🙄🚨🚨🚨🚨🚨
https://hive.blog/dmania/@steemcleaners/ps46kb
https://hive.blog/hive-124838/@fjworld/re-peaksnaps-t7161i
🚨🚨🚨🚨🙄🙄🙄🙄🙄🙄🙄🙄🙄🚨🚨🚨🚨
https://blurt.blog/blurt-131902/@condividisulweb/3w94e8-hive-manipulation-censorship-and-suspicious-funds-the-hidden-truth
🚨🚨🚨🚨🙄🙄🙄🙄🚨🚨🚨
https://hive.blog/hive/@kgakakillerg/i-ve-been-put-on-two-blacklists
To all the downvoters on Hive When the downvotes stop 🛑 and my rep is back I stop sharing the truth 🙏🏾
You can call the truth spam as much as you like it changes nothing 😂
If want to speak to me in private send me a message on Instagram @kgakakillerg and we can speak on blurt @kgakakillerg 😁
☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾
I hope you all have a fantastic day today and remember be truthful 🙏🏾
🚨🚨🚨🚨🙄🙄🙄🙄🚨🚨🚨
https://hive.blog/hive/@kgakakillerg/i-ve-been-put-on-two-blacklists
Thank you for reading and viewing this post
To all the downvoters on Hive When the downvotes stop 🛑 and my rep is back I stop sharing the truth 🙏🏾
☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾 Keep calling the truth lies 😂☝🏾
So many pretend to be doing god's work but they are really working for the devil 👿
Karma will strike you and who ever supports you 🙏🏾
☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾
Happy Monday everyone
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
@Blocktrades is the main man and is @crimsonclad the main woman 😂🍻
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
@jacobtothe Keep digging just remember @acidyo took my rep away with the help of blocktrades delegations and everything is documented 😂😂😂
☝🏾✨⭕✨☝🏾🍻🍻🍻🍻
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
@jacobtothe and friends Please get help there's clearly something wrong with you 🙏🏾
I hope blocktrades pays you well enough 😂😂😂😂
Some people just never learn when 😂😂😂👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
@jacobtothe @hurtlocker @acidyo @themarkymark @steevc @meno @crimsonclad @oldsoulnewb @neoxian @azircon @gogreenbuddy @tarazkp @buildawhale @logic @abit @freedom @solominer @letusbuyhive @theycallmedan @ipromote @nathen007 @dlmmqb @adm @logic @patrice @spaminator and friends ✨⭕✨ Please get help 🙏🏾
@jacobtothe @acidyo @themarkymark @hurtlocker and friends 😁 No one will ever trust you again you weirdo 😂
When I got back I had a few things to do I'm only really sharing this because of this racist weirdo on Hive who really thinks downvotes and word's do anything all I can do is laugh 😂 and share the truth and we all know when your lying the truth hurts
Some try to say that downvotes are good for Hive but what good had come out of downvoting good honest people away 🤔
You some stupid whales on Hive trying to get others to promote Hive like it's something good and offers freedom when we all know it doesn't offer no freedom unless you are part of the gang ⭕⭕⭕⭕⭕⭕⭕⭕⭕⭕
Here's some screenshots you might find very Interesting I only work with facts not made up stuff 😂
Anyone can talk shit 💩 it means nothing when there's evidence that shows the truth 😁
@crimsonclad please do your job 🙏🏾
https://hive.blog/hive-135178/@crimsonclad/re-kgakakillerg-sxllhv
https://hive.blog/hive-148441/@hivewatchers/svftu9
https://hive.blog/hive-148441/@hivewatchers/svdjjz
https://hive.blog/hive-176853/@steevc/re-kgakakillerg-syyy4x
https://hive.blog/dev/@howo/re-kgakakillerg-szhax7
https://hive.blog/hive/@steevc/follow-friday-respect
https://hive.blog/hive-127022/@shmoogleosukami/re-kgakakillerg-t0hcxc
It's unbelievable that they downvoted this Goodbye Auntie R.I.P 🙏🏾
Comments being downvoted by blocktrades https://hive.blog/hive-170744/@kgakakillerg/t0ns3b
https://hive.blog/hive-127466/@steevc/re-blocktrades-t0kint
https://hive.blog/hive-127466/@blocktrades/t0lq41
https://hive.blog/hive/@ureka.stats/the-untrending-report-hive-downvote-analysis-2025-06-29-20250629143829
https://hive.blog/hive-127466/@kgakakillerg/t0m1vn
https://hive.blog/hive-108278/@kgakakillerg/t0rfo8
https://hive.blog/hive-127466/@kgakakillerg/t0vcl7
Stop farming Hive https://hive.blog/burnpost/@buildawhale/re-1756307402814502169-20250827t151240z
😂😂😂😂😂
📊 The Untrending Report - Hive Downvote Analysis - 2025-09-07
RE: Understanding Pointers in C Programming
Please Peakd, allow me to completely block spammers (Would you ever vote for this?) thanks for exposing yourself more @makerhacks
Please go through it all instead of calling it spam 😂😂😂😂🤣🤣🤣🤣🤣🤣🤣
https://blurt.blog/hive/@candy49/5slvnx-taskmaster4450-is-being-downvoted-on-hive-by-you-know-who
🚨🚨🚨🚨🚨🚨🚨🙄🙄🙄🙄🚨🚨🚨🚨
https://hive.blog/hive-108278/@kgakakillerg/themarkymark
https://hive.blog/hive-178138/@thefed/t6q9kb 🙄🙄🙄🙄🙄🙄🙄🚨🚨🚨🚨🚨🚨🚨🚨🙄🙄🙄🙄🙄
https://hive.blog/music/@geneeverett33/11-25-25-three-tune-tuesday-picking-tunes-from-the-punk-band-the-descendents-1982-1997-era
🚨🚨🚨🙄🙄🙄🙄🙄🙄🙄🚨🚨🚨🚨🚨
https://hive.blog/dmania/@steemcleaners/ps46kb
https://hive.blog/hive-124838/@fjworld/re-peaksnaps-t7161i
🚨🚨🚨🚨🙄🙄🙄🙄🙄🙄🙄🙄🙄🚨🚨🚨🚨
https://blurt.blog/blurt-131902/@condividisulweb/3w94e8-hive-manipulation-censorship-and-suspicious-funds-the-hidden-truth
🚨🚨🚨🚨🙄🙄🙄🙄🚨🚨🚨
https://hive.blog/hive/@kgakakillerg/i-ve-been-put-on-two-blacklists
To all the downvoters on Hive When the downvotes stop 🛑 and my rep is back I stop sharing the truth 🙏🏾
You can call the truth spam as much as you like it changes nothing 😂
If want to speak to me in private send me a message on Instagram @kgakakillerg and we can speak on blurt @kgakakillerg 😁
☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾
I hope you all have a fantastic day today and remember be truthful 🙏🏾
🚨🚨🚨🚨🙄🙄🙄🙄🚨🚨🚨
https://hive.blog/hive/@kgakakillerg/i-ve-been-put-on-two-blacklists
Thank you for reading and viewing this post
To all the downvoters on Hive When the downvotes stop 🛑 and my rep is back I stop sharing the truth 🙏🏾
☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾 Keep calling the truth lies 😂☝🏾
So many pretend to be doing god's work but they are really working for the devil 👿
Karma will strike you and who ever supports you 🙏🏾
☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾